4.

Sustaining

Keeping the benefits of a meaningful experience alive calls for gentle, ongoing support. Sustaining helps you stay connected to what is most meaningful to you, with balanced energy and an open heart as you move forward with purpose.

Featuring Hawthorn Leaf, Damiana Leaf, Rose Flower, Cacao Seed, Cassia, Ashwagandha, and Cardamom, this blend promotes a calm, steady presence and a warm openness. Each ingredient is carefully chosen to help you feel centered and resilient, allowing you to carry forward what matters most from your journey.

Sustaining can be used as a part of your daily routine to nurture a clear mind, steady energy, and an open heart.

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Part of the Journey Collection

Protocol for Use

Take 3 droppers (approximately 2mL) orally or in a little water or tea 2-3x daily or as needed for a week or more following an exploratory journey.

Can be used concurrently or alternating with integrating and is designed for long term daily use.


Ingredients

100% Organically Grown or Sustainably Wildcrafted

  • Hawthorn Leaf and Flower 

    Known for its cardiovascular benefits, including improving heart function, increasing blood flow, and lowering blood pressure.

    Traditionally, it's used as a heart tonic, believed to heal emotional and physical aspects of the heart.

  • Damiana

    Recognized for its potential aphrodisiac effects and may aid in treating sexual dysfunction. It's also studied for its mood-enhancing and anti-anxiety properties.

    Used for increasing sexual desire and as a general tonic to improve mood and reduce anxiety.

  • Cacao Seed

    Rich in flavonoids and antioxidants and known for its mood-boosting properties due to its ability to increase levels of certain neurotransmitters in the brain.

    Historically, cacao is used as a heart opener and mood enhancer, often consumed in ceremonies to foster connection and joy.

  •  Ashwagandha

    Adaptogenic,  helps the body to manage stress. It's also known for its potential to improve brain function, reduce cortisol levels, and help fight symptoms of anxiety and depression.

    Traditionally  used to strengthen vitality, improve health and longevity, and as a remedy for stress and anxiety.

  • Cinnamon Twig

    Known for its anti-inflammatory and antioxidant properties. It may help regulate blood sugar and improve circulation.
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    Cardamom Pods 

    Gastroprotective effects, including improving digestion. It also has antioxidant and diuretic properties.

    Beloved for its warming and stimulating properties, believed to improve digestion and invigorate the senses.

  • Milky Oats ~ Avena sativa

    Treasured in traditional herbalism for its deeply nourishing and calming presence. Often regarded as a restorative plant for emotional balance, milky oat seed brings a sense of ease and tranquility, helping to quiet the mind and settle the emotions. As you prepare to center your intentions, milky oats offer a gentle embrace, creating space for calm, focus, and deeper connection with yourself.

Benefits

Heart Opening

Encourages an open and receptive heart.

Mood Elevating

Enhances mood and nurtures a sustained sense of joy.
Brings a sense of playfulness and lightness to everyday experiences.

Libido Support

Offers a gentle boost to libido.


Energy Movement

Energizes and uplifts, maintaining a connection with the spirit.

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Part of The Journey Collection